Are you experiencing low self-esteem? After going through a phase of depression or mental illness? Then you are not the only one. Experiencing mental
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Book title: Karma Author Name: Sadhguru Publisher : Penguin Books Category: Non-Fiction / Spiritual
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When was the last time you felt things were overwhelming and out of your human capacity? But still, you were trying to
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We are often told when we feel sad or depressed to take a walk in nature or go outside as we
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Disclaimer: It is essential to understand that spirituality and religion is not a substitute for professional mental health treatment and should be viewed as complementary
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