“By the practice of meditation,you will find that you are carrying within your heart,a portable paradise”. Paramahansa Yogananda. Meditation has always been on my mind

“Self -Realization is,in fact ,the only religion.For it is the true purpose of religion,no matter how people define their beliefs” Paramahansa Yogananda Whether you are

In Spiritual terms ,Self -awareness is a door to access our inner self. Which helps us create sync with our own mind eventually with practice.when

. SELF- AWARENESS: You will never be able to plant the seed of self growth until you are self -aware of your strengths, weakness,your thought

As a Teenager or Bachelorette I never bothered to strike that balance to my lifestyle because I was the only one who I had to